Like to Boost Your Sex-life After 50? You're Not Alone
Has sex be a little more of the task than the usual pleasure? Or even worse, has it be painful?
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For all ladies older than 50, these emotions may be typical, states gynecologist Katie Propst, MD. After menopause you may possibly face a growing amount of barriers to sex, including dryness and constriction of this vagina or health conditions such as for example diabetes and weight that is extra.
You're not alone, Dr. Propst stresses. She provides the after suggestions to assist you to over come problems in order to enjoy a dynamic sex-life well into the 70s and 80s.
Lubricate and hydrate
The vagina could become narrower you can do to preserve function (avoiding vaginal atrophy) is to continue having intercourse if you are not sexually active, so one of the most important things. Use a lubricant during sexual intercourse, and when this really isnвЂ™t sufficient, you may also utilize moisturizer.